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Savory Hummus Waffles
These hummus waffles are filled with sweet Italian sausage, sun-dried tomatoes and basil. Dip them in hummus for a savory bite or serve with a fried egg on top as a meal!
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
hummus waffles, savory hummus waffles
Servings:
4
servings
Author:
Gina Matsoukas
Ingredients
1
link sweet Italian sausage
removed from casing and cooked, breaking into small pieces
1/4
cup
chopped sun-dried tomatoes
2
tablespoons
chopped fresh basil
2
cups
pancake/waffle mix
I love Trader Joe's multi-grain mix
1/3
cup
egg whites
1
cup
milk
1/2
cup
Sabra classic hummus
1
tablespoon
extra virgin olive oil
salt and pepper to taste
Instructions
Preheat waffle iron.
Combine waffle mix, egg whites, milk, hummus and olive oil in a large bowl and stir until combined and smooth.
Add the cooked sausage, sun-dried tomatoes and basil and stir until incorporated into the batter.
Season with salt and pepper to taste. Batter will be pretty thick.
Grease the waffle iron with baking spray then spoon the batter onto the waffle iron. Cook according to your waffle iron's settings.
Serve with additional hummus for dipping or spreading or, top with a fried egg.
Nutrition
Serving:
1
SERVING
|
Calories:
112
kcal
|
Carbohydrates:
6
g
|
Protein:
8
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Cholesterol:
11
mg
|
Sodium:
262
mg
|
Sugar:
1
g