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Pumpkin Chocolate Chip Bars
Made with whole wheat flour and oats, these chewy and dense pumpkin chocolate chip bars are an easy and healthier fall treat perfect with a glass of milk!
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Dessert
Cuisine:
American
Keyword:
healthy pumpkin bars, pumpkin chocolate chip bars
Servings:
9
servings
Author:
Gina Matsoukas
Ingredients
1
cup
whole wheat white flour
1/2
cup
oats
1/2
teaspoon
cinnamon
1/4
teaspoon
ginger
1/8
teaspoon
cloves
1
teaspoon
baking powder
1/2
teaspoon
salt
1/3
cup
brown sugar
4
tablespoons
softened butter
1
egg
1 1/2
teaspoons
vanilla extract
3/4
cup
pumpkin puree
1/4
cup
apple butter
or applesauce
1/4
cup
finely chopped walnuts
1/3
cup
dark chocolate chips or chopped dark chocolate
Instructions
Preheat oven to 350.
Grease an 8 inch baking pan (or similar size).
Combine flour, oats, spices, baking powder and salt in a medium bowl.
In a large bowl, beat sugar and butter with a handheld mixer until smooth.
Add in egg, vanilla, pumpkin and apple butter and beat again until smooth.
Add the dry ingredients to the wet and mix until just combined.
Add walnuts and chocolate and mix again until combined.
Transfer batter into pan and smooth to evenly distribute into the corners.
Bake for 25-30 minutes.
Let cool completely in pan before cutting into squares.
Nutrition
Serving:
1
SERVING
|
Calories:
312
kcal
|
Carbohydrates:
46
g
|
Protein:
7
g
|
Fat:
12
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
5
g
|
Cholesterol:
35
mg
|
Sodium:
228
mg
|
Fiber:
5
g
|
Sugar:
15
g