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Kale Sausage Stuffed Heirloom Tomato

This kale and sausage stuffed heirloom tomato is a great way to enjoy the delicious end of summer tomatoes.
Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Main Dishes
Cuisine: American
Keyword: kale sausage stuffed heirloom tomato, kale sausage stuffed tomato
Servings: 1 serving
Author: Gina Matsoukas

Ingredients

  • 1 large heirloom tomato
  • 1 shallot sliced
  • 1 tablespoon extra virgin olive oil
  • 1 cup chopped kale leaves
  • 1 sweet Italian sausage link chopped
  • pinch red pepper flakes
  • salt & pepper
  • goat cheese for garnish
  • basil for garnish

Instructions

  • Cut the top with stem off the tomato and carefully scoop out most of the insides creating a large well to be stuffed. Reserve the tomato "guts" in a small bowl and set aside.
  • In a skillet over medium heat, add the olive oil and shallot. Saute for 3 minutes until golden.
  • Add chopped sausage and cook for 3-5 minutes.
  • Add kale, red pepper flakes and salt & pepper to taste.
  • Saute until kale is wilted.
  • Transfer kale and sausage mixture to a bowl.
  • Add 2-3 tablespoons of tomato guts and stir to combine.
  • Spoon kale and sausage mixture into the tomato and top with goat cheese and sliced basil.

Notes

Use any type of sausage you like.

Nutrition

Serving: 1SERVING | Calories: 420kcal | Carbohydrates: 24g | Protein: 24g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 17g | Cholesterol: 38mg | Sodium: 949mg | Fiber: 6g | Sugar: 10g