Homemade Snap Pea Crisps
These homemade snap pea crisps are super simple to make in a dehydrator. They're seasoned with spices and nutritional yeast for a tasty healthy snack that rival the store bought kind.
Servings: 4 servings
Ingredients
- 1 - 1.5 pounds snap peas
- 1 tablespoon extra virgin olive oil
- 2 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon chili powder
- pinch cayenne optional
Instructions
- Lay snap peas out on a baking sheet in a single layer.
- Drizzle with olive oil then season with remaining spices.
- Toss lightly until the snap peas are evenly coated with the olive oil and seasonings.
- Place the snap peas in a dehydrator (see note below for the dehydrator I use) making sure to not crowd the racks.
- Dehydrate at 135°F for about 8 hours or until dried and crispy (I started checking around the 6 hour mark but wanted them nice and crisp which was around 8 hours for me).
- Let stand for at least 30 minutes after dehydrator is turned off before packaging for storage.
Notes
-This is the dehydrator I use.
-See the post for notes on how to make these in the oven and the air fryer.
Nutrition
Serving: 1SERVING | Calories: 122kcal | Carbohydrates: 15g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 549mg | Fiber: 6g | Sugar: 7g