Gluten-Free Pumpkin Bars
Moist, cake-like pumpkin bars that are gluten-free and vegan! Packed with fall spices to make a delicious afternoon snack or dessert.
Servings: 6 bars
Equipment
Ingredients
- 1 1/2 cups almond flour
- 1/2 cup oat flour
- 1/4 cup arrowroot flour
- 2/3 cup coconut sugar
- 1/2 teaspoon baking soda
- 2 teaspoons pumpkin pie spice
- 1/4 teaspoon salt
- 1/2 cup pumpkin puree
- 2 tablespoons melted coconut oil
- 1 teaspoon vanilla extract
Instructions
- Preheat oven to 350°F and prepare an 8x8 or similar sized baking dish with parchment paper.
- Mix all the dry ingredients together in a large bowl.
- Add the pumpkin puree, coconut oil and vanilla to the dry ingredients.
- Mix well then transfer to the parchment lined baking dish. Spread the batter evenly in the dish (it will be a thicker batter) and smooth the top.
- Bake for 30 minutes.
- Remove from oven, let cool completely before lifting out of the baking dish using the parchment paper and slicing into squares.
Video
Nutrition
Serving: 1SERVING | Calories: 351kcal | Carbohydrates: 40g | Protein: 7g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 13g | Sodium: 197mg | Fiber: 5g | Sugar: 24g