Blueberry Farro Yogurt Bowl
This blueberry farro yogurt bowl is a hearty breakfast alternative to oatmeal. A quick wild blueberry jam is swirled into blueberry yogurt and cooked farro.
Servings: 2 servings
Ingredients
- 1 cup farro
- 2 cups water
- 1 1/2 cups frozen wild blueberries
- 1 tablespoon honey
- 1 tablespoon chia seeds
- 1 tablespoon lemon zest Meyer lemons are great for this!
- 2 containers Siggi's blueberry yogurt
Instructions
- Place the farro and water in a small sauce pot, bring to a boil then reduce to a low simmer and cover. Cook until all the water is absorbed by the farro, about 20 minutes.
- Meanwhile, make the blueberry jam by adding the blueberries and honey to another small sauce pot over medium heat. Cook for about 5 minutes until blueberries give off their liquid.
- Add the chia seeds and lemon zest, reduce the heat to medium-low and continue cooking for about 10 more minutes, stirring frequently to help mash up the jam. When most of the liquid is gone and the jam has thickened, remove from heat.
- Serve the yogurt, farro and blueberry jam together in a bowl.
Nutrition
Serving: 1SERVING | Calories: 467kcal | Carbohydrates: 95g | Protein: 15g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Cholesterol: 9mg | Sodium: 111mg | Fiber: 13g | Sugar: 46g