Sheet Pan Maple Mustard Chicken with Fall Vegetables
This easy sheet pan dinner includes maple mustard chicken breasts along with Brussels sprouts, delicata squash and cranberries.
Prep Time10 minutesmins
Cook Time20 minutesmins
Total Time30 minutesmins
Course: Main Dishes
Cuisine: American
Keyword: maple mustard chicken, maple mustard chicken breast, maple mustard chicken dinner, one pan maple mustard chicken, sheet pan maple mustard chicken
1pounddelicata squashsliced into rings, seeds removed
1/2cupfreshor frozen cranberries
2tablespoonsdijon mustard
1tablespoonminced garlic
1tablespoonmaple syrup
1tablespoonapple cider
1/2tablespoonminced fresh rosemaryplus more for roasting
salt and pepper to taste
Instructions
Preheat oven to 400°F and grease a large baking sheet.
Place the chicken breasts on the baking sheet and season with salt and pepper. Scatter the squash, Brussels sprouts and cranberries around the chicken.
Stir the mustard, garlic, maple syrup, apple cider, minced rosemary and additional salt & pepper together in a small bowl. Spoon over each chicken breast then drizzle the remaining sauce over the vegetables on the pan.
Bake for 18-20 minutes until chicken is cooked through (this may vary depending on thickness).
Remove from the oven, let rest for 5 minutes before slicing the chicken and serving.