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Spicy Rosemary Roasted Almonds
These spicy rosemary roasted almonds are a great healthy snack for the holidays. Perfect for holiday parties or get togethers.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Snacks
Cuisine:
American
Keyword:
spicy rosemary roasted almonds
Servings:
4
servings
Author:
Gina Matsoukas
Ingredients
1/4
cup
extra virgin olive oil
1/2
teaspoon
red pepper flakes
1
teaspoon
minced fresh rosemary
1 1/4
cup
whole almonds
Instructions
In a small saucepan combine olive oil, red pepper flakes and rosemary and heat on low for about 10 minutes or until fragrant.
Remove from heat and let cool.
Preheat oven to 350 degrees.
Once oil has cooled, toss almonds and oil mixture in a small bowl to fully coat.
Spread almonds out on baking sheet and bake for about 15 minutes, tossing occasionally careful not burn.
Eat warm out of oven or store in an airtight container for up to 3 days.
Nutrition
Serving:
1
SERVING
|
Calories:
379
kcal
|
Carbohydrates:
10
g
|
Protein:
10
g
|
Fat:
36
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
24
g
|
Trans Fat:
0.01
g
|
Sodium:
5
mg
|
Potassium:
333
mg
|
Fiber:
6
g
|
Sugar:
2
g
|
Vitamin A:
75
IU
|
Vitamin C:
0.02
mg
|
Calcium:
121
mg
|
Iron:
2
mg