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Mango Breakfast Smoothie
A filling mango smoothie recipe perfect for breakfast because it's packed with oats, chia seeds and creamy Greek yogurt.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Keyword:
mango breakfast smoothie, mango smoothie
Servings:
1
serving
Author:
Gina Matsoukas
Ingredients
flesh from 1 ripe mango
6
oz.
plain greek yogurt
3
tablespoons
oats
1
tablespoon
chia seeds
1 1/2
tablespoons
ground flaxseed
1
tablespoon
agave
1/4
cup
1% milk
handful of ice
Instructions
Combine all ingredients in a blender and puree until smooth.
Nutrition
Serving:
1
SERVING
|
Calories:
549
kcal
|
Carbohydrates:
91
g
|
Protein:
28
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
8
g
|
Cholesterol:
12
mg
|
Sodium:
100
mg
|
Fiber:
14
g
|
Sugar:
67
g