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Blood Orange Smoothie
This blood orange smoothie is a tart and refreshing drink.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Keyword:
blood orange smoothie
Servings:
1
serving
Author:
Gina Matsoukas
Ingredients
juice of 1 blood orange
1
frozen banana
1/2
cup
plain greek yogurt
or vanilla ice cream for a dessert smoothie
3/4
cup
orange juice
1
tablespoon
blood orange zest
1/2
teaspoon
vanilla extract
1/4
teaspoon
ginger
2
teaspoons
honey or agave
handful of ice
Instructions
Combine all ingredients in a blender and blend until creamy and smooth.
Nutrition
Serving:
1
SERVING
|
Calories:
313
kcal
|
Carbohydrates:
65
g
|
Protein:
13
g
|
Fat:
1
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.2
g
|
Trans Fat:
0.01
g
|
Cholesterol:
5
mg
|
Sodium:
40
mg
|
Potassium:
979
mg
|
Fiber:
5
g
|
Sugar:
45
g
|
Vitamin A:
514
IU
|
Vitamin C:
123
mg
|
Calcium:
162
mg
|
Iron:
1
mg