Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
Peach Lassi
This peach lassi is a twist on the classic tangy yogurt drink. Made with coconut water, it's an incredibly refreshing summer drink.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
Indian
Keyword:
Peach lassi
Servings:
2
servings
Author:
Gina Matsoukas
Ingredients
2
peaches
chopped
1/2
cup
coconut water
3/4
cup
kefir
or plain greek yogurt*
1/2
tablespoon
agave
1/8
teaspoon
cinnamon
1/8
teaspoon
nutmeg
1/8
teaspoon
cardamom
pinch
of salt
1/2
cup
ice
Instructions
Combine all ingredients in a blender and blend until ice is completely pureed, pulsing a few time to break up chunks.
Pour into glasses and garnish with pistachios, mint or cardamom on top if desired.
Notes
If using greek yogurt instead of kefir, you may need to add an extra tablespoon or two of coconut water as the yogurt is thicker than kefir.
Nutrition
Serving:
1
SERVING
|
Calories:
148
kcal
|
Carbohydrates:
26
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Cholesterol:
11
mg
|
Sodium:
133
mg
|
Potassium:
336
mg
|
Fiber:
3
g
|
Sugar:
22
g
|
Vitamin A:
674
IU
|
Vitamin C:
9
mg
|
Calcium:
137
mg
|
Iron:
1
mg