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Meyer Lemon Roasted Carrot Strings with Lemon Garlic Sauce
These roasted carrot strings are bright, fresh and lemony with a little bit of crunch; a really fun way to eat your carrots!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Side Dishes
Cuisine:
American
Keyword:
meyer lemon roasted carrot strings, roasted carrot strings
Servings:
4
servings
Author:
Gina Matsoukas
Ingredients
1.5
pound
organic carrots
peeled with a
julienne peeler
(or cut into very thin strips)
3
tablespoons
extra virgin olive oil
juice of 1 meyer lemon
salt & pepper to taste
1/4
cup
packed fresh basil leaves
chiffonade
For the Lemon Garlic Yogurt Sauce
1/4
cup
plain Greek yogurt
1
small clove garlic
minced
juice of 1/2 a meyer lemon
salt & pepper to taste
Instructions
Preheat the oven to 400 degrees and lightly grease a baking sheet with cooking spray.
Whisk together the olive oil, lemon juice and salt & pepper in a small bowl.
Toss the carrot strings with the dressing in a large bowl.
Add the basil and toss to combine.
Spread the carrots evenly onto the baking sheet.
Roast for 20 minutes, tossing often to help them crisp up.
Meanwhile, mix together the ingredients for the yogurt sauce in a small bowl.
Remove the carrots from the oven, plate and serve with the yogurt sauce and extra basil as a garnish.
Nutrition
Serving:
1
SERVING
|
Calories:
232
kcal
|
Carbohydrates:
33
g
|
Protein:
3
g
|
Fat:
11
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
9
g
|
Cholesterol:
1
mg
|
Sodium:
325
mg
|
Fiber:
6
g
|
Sugar:
21
g