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Trail Mix Popcorn
This trail mix popcorn is filled with nuts, seeds, dried fruit and chocolate chips for a fun snack.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Snacks
Cuisine:
American
Keyword:
trail mix popcorn
Servings:
4
servings
Author:
Gina Matsoukas
Ingredients
4
cups
popped pop corn
1/4
cup
roughly chopped cashews
1/4
cup
dried cranberries
3
tablespoon
pumpkin seeds
3
tablespoons
chocolate chips
2
tablespoons
oats
3
tablespoons
melted coconut oil
2
tablespoons
honey
1/2
teaspoon
cinnamon
Instructions
Place popcorn, cashews, cranberries, pumpkin seeds, chocolate chips and oats in a large bowl.
Pour melted coconut oil on top and toss until well combined.
Drizzle honey on top and mix gently until coated.
Season with cinnamon and serve.
Nutrition
Serving:
1
SERVING
|
Calories:
310
kcal
|
Carbohydrates:
33
g
|
Protein:
3
g
|
Fat:
20
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
7
g
|
Trans Fat:
1
g
|
Sodium:
118
mg
|
Fiber:
3
g
|
Sugar:
21
g