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5
from 1 vote
Guava Pineapple Smoothie
This simple guava pineapple smoothie is made with light coconut milk and a few frozen strawberries for a refreshing dairy-free summer drink.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Keyword:
gluten-free, guava pineapple smoothie, guava smoothie, vegetarian
Servings:
2
servings
Author:
Gina Matsoukas
Ingredients
4
guavas
about 125g, seeds removed
2/3
cup
chopped pineapple
about 200g
1/2
cup
frozen strawberries
about 80g
3/4
cup
light coconut milk
from a can
1/8
teaspoon
xanthan gum
optional
Instructions
Combine all ingredients in a blender and blend until smooth.
Pour into 2 glasses and serve.
Notes
Add protein powder for a great pre or post-workout snack.
Nutrition
Serving:
1
SERVING
|
Calories:
326
kcal
|
Carbohydrates:
60
g
|
Protein:
9
g
|
Fat:
9
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Sodium:
14
mg
|
Fiber:
20
g
|
Sugar:
37
g