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Creamy Kefir Honey Mustard Dressing
This kefir honey mustard dressing is creamy, tangy and boosted with both naturally occurring probiotics and a probiotic powder supplement to up your healthy salad game!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Sauces, Dressings & Spreads
Cuisine:
American
Keyword:
kefir dressing, kefir honey mustard dressing, vegetarian
Servings:
4
servings
Author:
Gina Matsoukas
Ingredients
1/2
cup
plain kefir
2
tablespoons
honey mustard
1
scoop powdered probiotic
optional
1
tablespoon
water
1/2
teaspoon
apple cider vinegar
1/4
teaspoon
minced garlic
1/8
teaspoon
kosher salt
1/8
teaspoon
black pepper
Instructions
Combine all ingredients in a small bowl and whisk until smooth.
Keep refrigerated in an air-tight container.
Nutrition
Serving:
1
SERVING
|
Calories:
49
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Cholesterol:
3
mg
|
Sodium:
161
mg
|
Sugar:
3
g