Yogurt

This kefir chia pudding is infused with orange flavor and reminiscent of a creamsicle in pudding form! I actually have 2 completely

This blood orange smoothie is a tart and refreshing drink made with fresh blood orange juice and Greek yogurt for a protein

This high protein blackberry smoothie is loaded with banana, chia seeds and greek yogurt. A great pre or post workout snack. I

This chocolate peanut butter smoothie tastes like a Wendy’s Frosty but made even better with the addition of peanut butter! Welcome to

A filling mango smoothie recipe perfect for breakfast because it’s packed with oats, chia seeds and creamy Greek yogurt. No pancake Sunday

This avocado citrus smoothie recipe is a refreshing taste of summer you can make at any time. It’s filling and nutritious. Remember

A traditional mango lassi recipe that’s delicious and perfect for summer. You can make this in your blender in just 5 minutes.

A high protein smoothie that tastes just like Ben & Jerry’s Cherry Garcia. Delicious and nutritious and full of cherry vanilla flavor.

This Irish coleslaw is made with jicama, red pepper, cabbage and raisins and tossed in a yogurt vinegar dressing.  First things first.