Strength training

Just less than a month ago I started Jamie Eason’s Livefit trainer program which is broken down into 3 phases, 4 weeks

It’s been about a month since I last talked about my workouts and how Bodyrock was going since starting it in early

I’m a talker. Ulysses is not. In fact, he barely spoke to my parents until after we were engaged. That went over

I wrote that title thinking the alliteration was catchy but now I’m saying it out loud and thinking it sounds dirty. It’s

At the risk of sounding completely cliché posting about my favorite workouts on January 2nd, I promise this has nothing to do

So who was glued to their TV or computer yesterday watching the NYC marathon? <—ME! I watched the coverage for the first

What a weekend! I think we’re currently getting our “payback” for never losing power during Hurricane Irene this summer because we’re still