Just less than a month ago I started Jamie Eason’s Livefit trainer program which is broken down into 3 phases, 4 weeks each. I finished phase 1 last Friday and owe you guys (and myself) a recap. So here goes. Image source Phase 1 pros: relatively short workouts no cardio most moves had good at …
It’s been about a month since I last talked about my workouts and how Bodyrock was going since starting it in early February so I figured I’d do some recaps and progress reports today. Also, I’m sort of ADD with my workouts so I’ll tell you what I’m thinking is next… First of all, Bodyrock …
I’m a talker. Ulysses is not. In fact, he barely spoke to my parents until after we were engaged. That went over well. This lovely personality trait makes me feel like I need to spend 1 day a week just rambling on about everything that didn’t get mentioned in the previous 7 posts or that …
I wrote that title thinking the alliteration was catchy but now I’m saying it out loud and thinking it sounds dirty. It’s not, I promise. No hidden meanings, just legitimate sandbags and salads over here. Starting with the sandbag… I’ve been Bodyrocking for almost 3 weeks now and a lot of the newer workouts utilize …
At the risk of sounding completely cliché posting about my favorite workouts on January 2nd, I promise this has nothing to do with resolutions, diets, fads, or “new beginnings” (although, more power to you if that’s the journey you’re embarking on today. You can do it!) and more so just because I thought it was …
So who was glued to their TV or computer yesterday watching the NYC marathon? <—ME! I watched the coverage for the first time last year and can guarantee that if I wasn’t already into running, I would’ve been after that. I’m seriously amazed by those runners who can run 26 miles at an average pace …
What a weekend! I think we’re currently getting our “payback” for never losing power during Hurricane Irene this summer because we’re still without it this morning. The worst part is that the utility company’s website says “power has been restored to your area” when in fact that is one big LIE! I hate sitting here …