Roasted chickpeas are snack-worthy little protein-packed bites that make a fun appetizer alternative to nuts or a great salad topper. Use this simple tutorial and recipe to learn how to roast chickpeas and get them perfectly crispy and crunchy every time!
Hummus toast with honey drizzled apple slices and sweet, tart pomegranate arils makes a delicious snack or pair with a hardboiled egg for a protein boosted quick and easy balanced breakfast.
This Dutch oven bread is an easy no-knead bread that rises overnight and bakes right in the Dutch oven. It’s loaded with cranberries, walnuts and dark chocolate and hints of cinnamon making it perfect for the holidays!
These cinnamon toast crunch roasted chickpeas taste just like the cereal. Made with maple syrup, coconut oil and cinnamon, they’re a much healthier way to snack.
This cracker crunch trail mix has chocolate covered espresso beans in it for a delicious mix of sweet and savory to satisfy any snack craving.
This article goes over easy tips for hydration for both the general population and athletes to stay healthy and maintain peak performance. Also included is a recipe for an easy hydrating berry green smoothie.