Running

These no bake oatmeal cookie bites are loaded with cranberries, orange and mini chocolate chips. A healthy snack that tastes just like a cookie!

Aetna recently asked me to write a bit about “What’s Your Healthy?” At first, I was like pssh, no problem. The typical stuff came to mind and while I could list out all of those things today, that would be a pretty boring post. Healthy is far more than just the typical stuff in my mind. So …

The following post is sponsored by FitFluential LLC on behalf of Reebok. What most people don’t realize about this blog is that the “running” in the title refers to the actual sport, not just a cute little phrase because of all the cooking that goes on and wanting to shove my face with all of …

Let’s back up a couple of weeks…I promised this recap when I got back from the CrossFit Games and then life got in the way. Oops! Besides getting to watch all the elite athletes compete, we actually sweat through a couple wods ourselves at the games. On Saturday morning, the Tina, Anne, Ericka and I …

This may not be a surprise to most of you, but Maine is absolutely gorgeous. At least in August. I don’t even want to think about winter there considering I can barely keep myself out of a seasonal depression funk in New York come January and February. Spending this past weekend there with a great …

As I mentioned last week, as part of Fitfluential I was invited to attend a global PR event Reebok hosted in NYC. I honestly knew very little about what to expect besides the fact that I’d chosen to participate in running, CrossFit and yoga as my 3 activities of the day. Zumba and walking were …

At the risk of sounding completely cliché posting about my favorite workouts on January 2nd, I promise this has nothing to do with resolutions, diets, fads, or “new beginnings” (although, more power to you if that’s the journey you’re embarking on today. You can do it!) and more so just because I thought it was …

I came, I saw…..uh, I did not conquer. Don’t let those thumbs up fool you, there was a grimace, a head shake and a thumbs down when I first saw Ulysses about .25 miles from the finish, but I quickly realized how horrible of a picture that would make and changed my tune. Some days …

Since I registered for the Palm Beach half marathon about 36 hours after finishing Philly, I knew I needed to get some sort of plan together to 1. allow my body to rest and recuperate and 2. prepare for Palm Beach. Last year after running Palm Beach, I basically just sat around for 4 days, …

We did it! I kind of cringe posting this picture because let’s just say it’s not my best look, but it is the look of a new PR! Woohoo! Two things I’d like to establish up front: 1. All you people that told me it’s a flat course are LIARS! This is not a flat …