A coconut persimmon smoothie recipe that tastes like a combination of a creamsicle and pina colada in smoothie form. Happy Friday Wednesday! How great is it that it’s basically Friday for most people? If you’re already off, I’m jealous. Besides a full day of work, I somehow need to fit in the time to make …
These spicy rosemary roasted almonds are a great healthy snack for the holidays. Perfect for holiday parties or get togethers. A few Friday facts. Fact #1: I used the word “sexy” two times in a presentation yesterday to a bunch of Texas facilities guys in the span of 20 minutes. If the fact that some …
This easy pear smoothie is flavored with banana and cinnamon. It’s a healthy, high protein drink you can make in minutes with just a handful of ingredients.
I can’t believe it’s Wednesday already. Being without power on Monday kind of made it feel like an extra weekend day. It’s almost hard to complain about not having heat and lights when that’s the case! The interesting factor of my meals definitely decreased throughout the day yesterday. A combination of running 11 miles …
These quinoa chocolate chip bites are made with almonds and dried cherries for a healthy and fun way to snack! I kind of like these random Saturday posts. It gives me a chance to blabber about all the weird things I think/see/do throughout the week and don’t get a chance to share. Ready for this …
This shredded broccoli salad is filled with raisins and apples for a new, flavorful way to eat your broccoli! It’s Wednesday! Which of course means some WIAW action. In case you’re new around here, (and I believe there are quite a few of you. Hi!) What I Ate Wednesday is a glimpse into a day …
This spinach prune smoothie has banana, chia seeds, lots of spinach and prunes in it for a super healthy, but tasty snack. This is what my husband came home from Sam’s Club with the other day. 3.1 lbs of prunes. When he walked in the door I wanted to ask him if everything was ok in …
A three ingredient delicious chocolate sunflower seed butter dip that’s topped with sea salt. Perfect for a quick and easy fruit dip. Phew! That’s a mouthful, huh? I can’t think of a single food item I discovered through the “blog world” that let me down. Until I bought sunflower seed butter. It was toted as …
A fall inspired pumpkin banana smoothie that tastes just like pumpkin pie except a whole lot healthier for you. Ok, perhaps the last two pumpkin treats were slightly premature considering it was still almost 80 degrees outside. But yesterday, it was a crisp and sunny 65. I wore jeans and grabbed a fleece in the late …
A sweet and spicy broccoli rabe recipe that takes the bitterness right out of the nutrient dense vegetable in this easy sauté. If I was half way good at this blogging thing I would’ve had a very entertaining (only in retrospect) story for you today involving a 5 mile run, a thunderstorm and a towed …