Bodyrock progress and what’s next
It’s been about a month since I last talked about my workouts and how Bodyrock was going since starting it in early
It’s been about a month since I last talked about my workouts and how Bodyrock was going since starting it in early
At the risk of sounding completely cliché posting about my favorite workouts on January 2nd, I promise this has nothing to do
So who was glued to their TV or computer yesterday watching the NYC marathon? <—ME! I watched the coverage for the first
What a weekend! I think we’re currently getting our “payback” for never losing power during Hurricane Irene this summer because we’re still
Another week down another training recap coming at ya! First, let’s do the catch up thing. Here’s what you missed if you
On to week 3 of training. It’s starting to feel “real!” Philly half training: week 1 Philly half training: week 2 The
Week 2 of training is officially done, 8 more to go! Philly half training: week 1 I almost feel like weeks 1
Sometimes I struggle to figure out how to balance my food/recipe posts with my running/workout posts during the week. So, as I
I bet you thought I dropped the program huh? It’s been almost 8 weeks since my NROLFW stage 1 update when I
This trip is turning out to be quite the foodie adventure. Yesterday’s meals included tri-tip tacos for lunch, self-serve frozen yogurt and