Paleo challenge: day 11

From Jan 1 – 31 I’m doing a strict paleo (Whole30) challenge with my CrossFit box. I decided to journal the month in food on here (in addition to normal posting) after getting a huge positive response on my Facebook page. I’m also going to detail the amount of sleep I got, the workout for the day and any other relevant notes. I’ll only detail drinks when it’s something other than water or tea, but note that I typically drink 80-100 ounces of water a day. I’ll link to recipes (either mine or other people’s) when applicable, but I don’t usually cook from recipes for myself so if you leave a comment asking for the recipe for something, there is none unless otherwise noted.

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Notes for the day:

I was definitely craving sweet all day which is why there’s about half a jar of almond butter consumed throughout my meals. I also technically cheated with the Cacao Now bar since it has honey in the ingredients. It was half a treat though and I wouldn’t even care except for the fact it’s going to cost me a point in our competition at the gym.

Sleep:

8.5 hours

Workout:

CrossFit

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Breakfast:

1/2 paleo pumpkin waffle

1 egg + 1 link chicken sausage scramble

strawberries

almond butter

coffee with coconut cream

Lunch:

pan fried halibut

green beans with lemon & evoo

roasted parsnips & kohlrabi

Dinner:

savory sweet potato meatloaf (<—excellent)

roasted lemon broccoli

mashed cauliflower

Snacks:

paleo coconut flour cookie w/ almond butter

1/2 Cacao Now treat w/ almond butter