Serves 2     adjust servings

Zucchini Fries

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These breadcrumb, flaxseed and nutritional yeast coated zucchini fries are baked in the oven and as delicious as they are good for you.


  • 1 large zucchini
  • 1/3 cup bread crumbs
  • 1/4 cup ground flax seed
  • 1 tablespoon nutritional yeast
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon red pepper flakes
  • 1 egg
  • 3-4 tablespoons almond milk
  • salt & pepper


  1. Preheat oven to 425 degrees.
  2. Line baking sheet with aluminum foil and grease.
  3. Cut zucchini into fry shape

  4. Combine dry ingredients in a shallow bowl.
  5. Beat egg and almond milk in another shallow bowl.
  6. Dip zucchini fries into egg mixture first then roll in bread crumb mixture.
  7. Line zucchini on baking sheet.
  8. Bake for approximately 20 minutes, flipping fries half way through.
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