Sometimes, it’s okay to leave certain foods out of the fridge overnight without a worry. This list will guide you through ten items that hold up perfectly fine on the counter until morning. From fruits to baked goods, these resilient staples ensure you can save fridge space and still enjoy fresh flavors the next day.

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Honey is poured into a glass with a wooden spoon.
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Honey’s low moisture content and high acidity create an inhospitable environment for bacteria, allowing it to be stored safely at room temperature for long periods. This natural sweetener can sit out indefinitely, never spoiling.


A loaf of bread sitting on a burlap cloth.
Sourdough Bread. Photo credit: Canva.

Bread can be left out overnight without worrying about spoilage, as refrigeration can actually accelerate its staling process. Keeping it in a bread box or a tightly sealed bag maintains freshness and texture. Just enjoy it within a few days to avoid spoilage which usually isn’t a problem with freshly baked bread!

Vinegar Based Condiments

Two hot dogs with ketchup and french fries.
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The acidic nature of vinegar-based condiments like ketchup and mustard acts as a natural preservative, inhibiting bacterial growth. These condiments can safely stand at room temperature overnight, making them perfect for next-day picnics or barbecues. Just make sure to seal them tightly after use.

Hard Cheeses

Various types of cheese on a wooden cutting board.
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Hard cheeses, like Parmesan, have a low moisture content, reducing the risk of bacterial growth. They can be left out overnight and still be safe to eat, often developing richer flavors. Just ensure they’re wrapped properly to prevent drying out.

Many Fruits

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Most fruits are perfectly fine to leave out overnight due to their natural protective skins and rinds. Fruits like apples, oranges, and bananas do not require refrigeration and can even taste better when enjoyed at room temperature. Melons and stone fruits are also all fine to be kept out unless they’ve been cut, then it’s best to refrigerate.

Fruit Pies

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Fruit pies, especially those made without dairy or eggs in the filling, can be safely left out on the counter overnight. The sugar and cooking process help preserve the fruit, making these sweet treats perfect for next-day enjoyment. Just cover them to keep the freshness. If there’s any leftovers after two days, it’s best to stick them in the fridge.

Pasteurized Butter

A piece of butter on a piece of foil.
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Pasteurized butter has a high-fat content and low moisture, which allows it to resist bacterial growth when left out for short periods, like overnight. This makes it easier to spread and flavor is so much more pronounced at room temperature. Store it in a butter dish with a cover to maintain its quality.

Some Raw Uncut Vegetables

Potatoes in a wooden bowl on a wooden table.
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Vegetables like carrots, potatoes, and tomatoes can be safely left out overnight due to their natural durability and low-risk profile for bacterial growth when uncut. They maintain their freshness and are ready to be used in your next meal. Just make sure they’re in a cool, dry place.


Spicy dill garlic pickles in two mason jars.
Photo credit: Running to the Kitchen.

The high vinegar content in pickles acts as a preservative, making them safe to leave out overnight. This process not only keeps them safe to eat but can also enhance their flavor. The only reason to refrigerate pickles is if you like to eat them cold.


Sugar cookies on a wooden cutting board.
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Most homemade or store-bought cookies remain delicious and safe to eat after being left out overnight. Keep them in an airtight container to maintain their crispness and flavor.

9 Popular Diets That Health Experts Hate

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Many of us are constantly on the lookout for the next big diet trend that promises fast and effective weight loss. However, not all these diets come with glowing recommendations from health professionals. In fact, some are heavily criticized for not just being ineffective, but potentially harmful. We’re taking a closer look at nine popular diet trends that have garnered significant backlash from the health community that you may want to research further before considering.

Read it Here: 9 Popular Diets That Health Experts Hate

The Top 10 Mercury-Heavy Fish and What to Have Instead

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Navigating the world of seafood can sometimes feel like sailing through murky waters, especially when it comes to mercury content. While fish is a fantastic source of protein and omega-3 fatty acids, certain types pack a punch with high levels of mercury, posing health risks. We’re shining a light on those fish and offering up a net-full of safer alternatives so you can make informed choices to enjoy seafood that’s not only tasty but also good for your health.

See Them Here: The Top 10 Mercury-Heavy Fish and What to Have Instead

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Founder and Writer at Running to the Kitchen | About

Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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