Ever wonder if the stars have a say in your food choices? Well, it turns out, your zodiac sign might just be the secret ingredient to finding your perfect meal match. From fiery Aries to watery Pisces, every sign has its flavors. Let’s dive into the cosmic kitchen and discover what the universe suggests you should be munching on.

Woman with outstretched arms, silhouetted against a sunset backdrop with zodiac symbols and constellations overlay.
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Cheesy quinoa in a white bowl.
Photo credit: Running to the Kitchen.

Dive into the future with innovative and experimental dishes. Aquarians adore exploring unique flavors, especially if they’re sustainably sourced. Their curious nature drives them towards exotic fruits and avant-garde cooking techniques.
Get the Recipe: Cheesy Quinoa


Blackened mahi mahi over white rice.
Photo credit: Running to the Kitchen.

Embrace the bounty of the sea with fresh seafood and aquatic flavors. Pisceans have a deep connection to water, making dishes like sushi and seafood pasta a perfect match. They find joy and comfort in meals that echo the serene vibes of the ocean.
Get the Recipe: Blackened Mahi Mahi


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Fuel your fiery spirit with spicy and bold dishes. Aries have an adventurous palate that craves high-energy foods and intense flavors. Think hot sauces, vibrant curries, and dishes that pack a punch to match their dynamic energy.
Get the Recipe: Thai Curry Noodle Soup


Bucatini cacio e pepe in a bowl with a gold fork and a pepper mill off to the side.
Photo credit: Running to the Kitchen.

Savor the richness of luxurious, hearty meals that appeal to your love for comfort and quality. Taureans have an appreciation for the finer things in life, especially when it comes to food. Velvety chocolates, rich pastas, and gourmet cheeses are right up their alley.
Get the Recipe: Bucatini Cacio e Pepe


Sweet potato bites topped with guacamole and bacon.
Photo credit: Running to the Kitchen.

Keep things exciting with a variety of snacks and small plates. Geminis’ ever-changing interests mean they love to mix and match their meals. From tapas to tasting menus, the diversity keeps their curiosity piqued.
Get the Recipe: Sweet Potato Guacamole Bacon Bites


Slow cooker balsamic pulled pork over polenta with avocado crema in a white bowl.
Photo credit: Running to the Kitchen.

Stick to comforting, home-cooked meals that nourish the soul. Cancers find solace in the familiarity of traditional dishes and family recipes passed down through generations. Their ideal meal is one that’s made with love, evoking a sense of warmth and security.
Get the Recipe: Slow Cooker Balsamic Pulled Pork


Key lime coconut panna cotta on a white plate topped with a strawberry lime compote.
Photo credit: Running to the Kitchen.

Shine bright with meals that are as bold and extravagant as you are. Leos love to make a statement, even with their food choices. Opt for dishes that are not only flavorful but also boast a visually stunning presentation.
Get the Recipe: Key Lime Coconut Panna Cotta


Lentil tabbouleh on a white plate with mint garnish and gold spoon.
Photo credit: Running to the Kitchen.

Opt for clean, health-focused meals that reflect your meticulous nature. Virgos prefer a diet that’s balanced and beneficial, with a focus on whole foods and fresh ingredients. They enjoy meals that are both nutritious and delicious, showcasing their practical yet refined taste.
Get the Recipe: Lentil Tabbouleh


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Balance your palate with elegant and harmonious dishes. Librans have a knack for finding beauty in simplicity, preferring meals that are both aesthetically pleasing and tastefully balanced. Think perfectly plated dishes that taste as good as they look.
Get the Recipe: Pesto Salmon


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Indulge your intense nature with rich, deep flavors that leave a lasting impression. Scorpios are drawn to meals that are as mysterious and complex as they are. Spicy, sultry, and a bit unconventional, their food choices often mirror their passionate approach to life.
Get the Recipe: Moroccan Lamb Lentil Stew


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Satisfy your adventurous spirit with international cuisines that take you on a journey. Sagittarians are the explorers of the zodiac, with a palate that’s as wide-ranging as their wanderlust. They’re all about discovering new flavors and dishes from around the globe.
Get the Recipe: Kung Pao Shrimp


Balsamic Dijon crusted beef tenderloin sliced on a cutting board.
Photo credit: Running to the Kitchen.

Stick to classic, time-tested dishes that represent tradition and quality. Capricorns have a deep respect for culinary heritage, preferring meals that are both sophisticated and satisfying. Their pragmatic approach to life is reflected in their preference for dishes that are straightforward yet exquisite.
Get the Recipe: Balsamic Dijon Crusted Tenderloin

The Best Fast Food Sides That Go Beyond Fries

A variety of fast food items on a wooden table.
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Let’s face it, when we think fast food, it’s the burgers and fries that usually steal the show. But what about the unsung heroes of the menu, those side dishes that can turn a quick meal into something special? From the crispy, golden perfection of onion rings to the fluffy, buttery bliss of biscuits, there’s a whole world of flavor waiting to be explored. We’re diving into some of the most delicious and underrated fast food sides out there.

See Them Here: The Best Fast Food Sides That Go Beyond Fries

Avoid these 11 Foods If You’re Sensitive to Lectins

A shopping cart full of groceries in a supermarket.
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Navigating the world of food sensitivities can feel like walking through a minefield, especially when lectins are the culprits. You might have heard that these protein-packed particles can wreak havoc on sensitive stomachs, but figuring out where they’re hiding is another story. We’re breaking down some of the foods that are lectin landmines for those with sensitivities. Grab a notepad, because you’re going to want to remember these tips next time you’re grocery shopping or planning a meal.

See Them Here: Avoid these 11 Foods If You’re Sensitive to Lectins

10 Foods You Should Never Eat Raw

A woman laying on a couch with a stomachache.
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Diving into a bag of crunchy raw carrots or whipping up a smoothie with butternut squash and spinach? Go for it! But beware, the culinary world has its rogues. Some foods play hardball with your stomach or sneak in toxins that could turn your mealtime into a risky affair. It’s all about knowing who’s who in the raw food lineup.

See Them here: 10 Food You Should Never Eat Raw

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Founder and Writer at Running to the Kitchen | About

Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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