Fitness

Another conference day, another cool display with liquid nitrogen. Sunday they had dried fruit, yesterday there was lime mojito ice cream. I’m

Too bad they aren’t a good thing like their misleading name suggests. After 4 days off from any formal exercise, I was

This citrus pesto has lots of fresh herbs and greens like spinach, parsley, basil and arugula as well as lemon for some

I picked this book up after Kelly mentioned on her blog that she was reading it a month or so ago. I

Yesterday morning started out like every other race morning, EARLY! Every single race I’ve done I wake up with the same thought:

Next Sunday is the HOHA 5 miler race in Hoboken, NJ that I’m racing with my brother’s girlfriend. I haven’t run 5