5 Tips for Working Out on the Road
Another conference day, another cool display with liquid nitrogen. Sunday they had dried fruit, yesterday there was lime mojito ice cream. I’m
Another conference day, another cool display with liquid nitrogen. Sunday they had dried fruit, yesterday there was lime mojito ice cream. I’m
Too bad they aren’t a good thing like their misleading name suggests. After 4 days off from any formal exercise, I was
This citrus pesto has lots of fresh herbs and greens like spinach, parsley, basil and arugula as well as lemon for some
I picked this book up after Kelly mentioned on her blog that she was reading it a month or so ago. I
Yesterday morning started out like every other race morning, EARLY! Every single race I’ve done I wake up with the same thought:
Next Sunday is the HOHA 5 miler race in Hoboken, NJ that I’m racing with my brother’s girlfriend. I haven’t run 5