These blueberry balsamic BBQ turkey legs are grilled to perfection while coated with this deliciously easy summer BBQ sauce giving the famous Disney dish a run for its money!
If you’ve ever been to Disney, chances are you’ve seen people walking around, cavemen-esque gnawing on a turkey drumstick the size of their head.
Not one for the Mickey-ear food thing, those drumsticks might honestly be my favorite part about the park.
*This post for blueberry balsamic BBQ turkey legs is sponsored by the National Turkey Federation through the Healthy Aperture Blogger Network. All content and opinions are my own.
Not surprising really that I’d deem the best part of the worlds largest amusement park an item of food.
I have no idea what made me think about those turkey legs recently but I did and got to wondering if the grocery store sold them with the thought that they’d be a pretty awesome thing to grill this summer.
Next trip to the grocery store (which is like an every day occurrence for me), I was happy to see them front and center in the turkey section among all the usual suspects like breasts, tenderloins and ground meat.
So I picked up a few turkey legs for a welcome change and an attempt to recreate those epic Disney “treats” (yes, I’m referring to meat as a treat because in my book, those things totally are in all their delicious smoky glory) at home.
That said, I had to one-up Disney with these turkey legs.
And to do that, a blueberry balsamic BBQ sauce came to be.
I love grilled meat in the summer and while sometimes a dry-rub can do it for me, a sweet, sticky, finger-lickin’ BBQ sauce usually wins out (case in point these sticky maple ribs and these grilled BBQ short ribs).
As we enter blueberry season (finally!) I thought making my own BBQ sauce with those sweet little berries and balancing it out with some tart balsamic vinegar would be the perfect way to sauce up the turkey legs.
Turkey works really well with fruit (like in these turkey and sage stuffed apples or the classic cranberry pairing like these turkey cranberry enchilada melts), its mild flavor makes it a great canvas for a bold sauce like this one.
I don’t know if you’ve ever looked at the ingredient list in BBQ sauce from the store, but it’s actually something I find very hard to find a good tasting one with out hfcs <– major annoyance of mine or other sketchy ingredients.
I don’t think people realize how easy it is to make your own at home where you can control the ingredients and the flavor!
BBQ sauce can range from vinegary to overly sweet and everything in between, making your own ensures you get exactly what you want out of it.
This blueberry balsamic BBQ sauce definitely teeters on the tart side ever so slightly but the blueberries help keep things in check with their summer sweetness.
It’s really the best of both worlds and the perfect accompaniment to these healthy, lean turkey legs.
Serve these BBQ turkey legs with some bright greens and maybe some appropriately color matched mashed purple sweet potatoes or purple sweet potato fries and you’ve got yourself one heck of a delicious and easy summer meal (Disney style!) proving turkey can really be enjoyed all year round, not just for the holidays!
Love this blueberry balsamic BBQ turkey legs recipe?
- 4 turkey legs (about 1-1 1/4 pounds each)
- 2 cups blueberries
- 2/3 cup balsamic vinegar
- 1/2 cup maple syrup
- 3 cloves garlic, smashed
- 1/4 cup minced shallots
- 1 1/2 tablespoons molasses
- pinch red pepper flakes
- Morton® Fine Sea Salt, to taste
- freshly ground black pepper, to taste
- Place the blueberries, balsamic vinegar and maple syrup in a small sauce pot. Bring to a boil then reduce and simmer until the blueberries have broken down. Stirring occasionally while cooking, about 10-15 minutes.
- Add the garlic, shallots and red pepper flakes, stir and continue cooking for 5-7 more minutes.
- Use an immersion blender (alternatively, you can pour into a regular blender) to blend the ingredients in the pot until desired consistency (I prefer a smoother BBQ sauce as it's easier to coat the meat with).
- Return pot to heat, add molasses and season with salt and pepper to taste. Stir and let simmer over low heat for another 15 minutes. Remove from heat and set aside, BBQ sauce will thicken as it cools.
- Preheat grill. Rinse and pat dry turkey legs. Season with salt and pepper.
- Place turkey legs on the grill once hot. Coat with BBQ sauce as the legs cook, making sure to flip and coat a few times during the process. Cook until internal temperature of the legs is 175 degrees F.
- Serve with additional BBQ sauce.
Nutrition Information:Yield: 4
Amount Per Serving: Calories: 762Total Fat: 26gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 17gCholesterol: 330mgSodium: 473mgCarbohydrates: 54gFiber: 2gSugar: 45gProtein: 79g
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.