The 10 Frozen Veggies You Need To Keep On Hand For Stress-Free Dinners

Having a stash of frozen veggies can be a game-changer for busy weeknights. They’re convenient, nutritious, and can help you whip up a healthy dinner in no time. From stir-fries to soups, these veggies can be the key to stress-free meals. Whether you’re running late or just don’t feel like making a trip to the store, keeping these 10 frozen vegetables on hand will make your dinner prep a breeze.

Green Peas

Green peas add a vibrant touch and quick flavor to dishes like pot pies or mac and cheese. They’re simple to use, making them perfect for fast meal prep.
Use Them To Make: Creamy Mushroom Risotto

Fire Roasted Corn

Fire roasted corn brings a smoky sweetness to salads, quesadillas, or as a side. Keep it on hand to add a touch of summer to your meals year-round.
Use It To Make: Brisket Chili

Shelled Edamame

With a crisp texture and nutty flavor, edamame is versatile and easy to add to toasts, salads, or stir-fries, making meals more interesting.
Use It To Make: Cheesy Edamame Crostini

Butternut Squash

Butternut squash is sweet and comforting, perfect for soups or purees. Skip the peeling, chopping and orange hands and enjoy it straight from the freezer.
Use It To Make: Butternut Squash Smoothie

Peppers and Onions Mix

This pre-chopped mix saves time and adds flavor to any dish, from breakfast tacos to stir-fries. It’s like having a helper in your freezer.
Use It To Make: Ground Beef Stir Fry

Okra

Frozen okra is great for thickening gumbos or adding crunch to salads. It’s an easy way to incorporate this veggie into your meals without the prep work.
Use It To Make: Stewed Okra & Tomatoes

Cauliflower Rice

Cauliflower rice is a versatile base for various dishes. Sauté it with spices or use it to add bulk to your meals without extra carbs.
Use It To Make: Buffalo Turkey Cauliflower Skillet

Broccoli

Frozen broccoli is handy for quick pasta sauces or adding a healthy twist to your meals. It’s perfect for quick dinner fixes.
Use It To Make: Beef & Broccoli Stir Fry

Chopped Spinach

Chopped spinach is great for quick pastas or dips. It’s an easy way to add greens to your meals without much effort.
Use It To Make: Spinach Artichoke Dip

Artichoke Hearts

Artichoke hearts are versatile and easy to use in various dishes, from roasted to steamed. They bring a bit of elegance with minimal effort.
Use Them To Make: Vegetable Bean Skillet

15 Foods You Should Always Buy Frozen Instead Of Fresh

While fresh produce often gets the spotlight for being the healthiest option, don’t overlook the frozen aisle on your next grocery run. Frozen foods can be superior in both flavor and nutritional value, especially when they’re processed right at peak ripeness. This article will guide you through the select foods that are actually better to buy frozen than fresh. Find out which staples you should be stocking up on to make your meals easier and your diet richer.

Read it Here: 15 Foods You Should Always Buy Frozen Instead Of Fresh

13 Creative Ways to Use Avocados Beyond Guacamole

Avocados are a staple in kitchens everywhere, but there’s so much more to them than just guacamole. Ready to shake things up a bit? We’ve put together some of the most creative and slightly controversial ways to use this versatile fruit. From sweet desserts to savory surprises, these ideas will have you seeing avocados in a whole new light.

Read it Here: 13 Creative Ways to Use Avocados Beyond Guacamole

Select images provided by Depositphotos.