And the carnitas love lives on…. Guess what I found out? My beloved carnitas recipe that I’ve made at least 10 times has a whole bunch of sugary corn syrup in those cans of Goya nectar. That’s some bs, isn’t it? I see the word “nectar” and I just assume fruit. Why would you need [...]
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Yesterday morning I awoke to a twitter notification on my phone from a doctor (or at least that’s what his twitter handle claims) basically calling last week’s sweet potato bacon biscuits unhealthy. Now, I can totally take criticism. It may not always be pretty, but I can take it. However, when it comes from someone [...]
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From Jan 1 – 31 I’m doing a strict paleo (Whole30) challenge with my CrossFit box. I decided to journal the month in food on here (in addition to normal posting) after getting a huge positive response on my Facebook page. I’m also going to detail the amount of sleep I got, the workout for [...]
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Clearly, the most logical thing to do when it’s raining and 55 degrees outside is to grill. A caribbean steak with pineapple nonetheless. I had my day perfectly planned out according to the weather which was supposed to start off sunny & warm and deteriorate in the afternoon… Crossfit in the morning, a trip to [...]
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I am totally not one of those people wishing summer away as we get to the tail end of the season with thoughts of pumpkin spiced this and cider donuts that, I swear. But when Ginger woke me up yesterday morning at 7:15 (about 2 hours too early for a lazy Sunday) to be let [...]
{ 56 comments }
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