Paleo challenge: day 27

From Jan 1 – 31 I’m doing a strict paleo (slightly modified Whole30) challenge with my CrossFit box. I decided to journal the month in food on here (in addition to normal posting) after getting a huge positive response on my Facebook page. I’m also going to detail the amount of sleep I got, the workout for the day and any other relevant notes. I’ll only detail drinks when it’s something other than water or tea, but note that I typically drink 80-100 ounces of water a day. I’ll link to recipes (either mine or other people’s) when applicable, but I don’t usually cook from recipes for myself so if you leave a comment asking for the recipe for something, there is none unless otherwise noted.

……………………………………………………………………………………………………………………………………..

Notes for the day:

Sometimes I crave oatmeal for breakfast really badly. So, then I make paleo oatmeal. And then, I remember how much I don’t really like paleo oatmeal. There’s nothing worse than being totally unhappy with your Sunday breakfast. Ok, there’s plenty worse than that but it does suck. I really wanted Ulysses bacon and eggs as I shoved this down. It’s nothing against the recipe, it’s just the texture. Coconut flour is not oatmeal and I need to remember that when these cravings come along. On a brighter note, I finally got into a handstand position again at Crossfit today by doing it on dumbbells instead of on the ground. Totally changes the positioning of your hand/wrist and makes it doable again. I missed being upside down.

Sleep:

8.5 hours

Workout:

Crossfit

……………………………………………………………………………………………………………………………………..

Breakfast:

paleo pumpkin oatmeal

blueberries

cacao nibs

coconut butter

pecans

coffee with coconut cream

paleo oatmeal

Lunch:

pork carnitas

hard boiled egg

carrots

pork carnitas

Dinner:

dijon almond crusted tilapia

 

roasted broccoli

1/2 roasted sweet potato

almond crusted tilapia

Snacks:

none

2 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *