Oatmeal pumpkin pancakes are a delicious fall inspired weekend breakfast. They’re made entirely with oat flour for a healthy (gluten-free) start to the day.

Ok, I know the vote was for the brownies but, before I get booed off stage here let me explain…

Oatmeal pumpkin pancakes are a delicious fall inspired weekend breakfast. They're made entirely with oat flour for a healthy (gluten-free) start to the day.

1. It’s Sunday. Otherwise known as “pancake day” right?

I mean, what good would it do you if I posted a pancake recipe during the work week when you’d just have to bookmark it and wait out the whole rest of the week before having the time to make it on the weekend? I’m just trying to save you from that torture.

2. I’m not quite finished with the pictures of the brownies. Oops.

Hopefully you’ll forgive me.

When it comes to pancakes, I’m not ashamed to admit that 95% of the time I use a mix.

Trader Joe’s multigrain pancake mix is where it’s at and if I had that on hand yesterday, I probably would’ve just added the pumpkin straight into the mix and called it breakfast.

Unfortunately though, I haven’t been to TJ’s in more than 2 months and we’re out.

Between my pancake mix, veggie masala burgers and pizza dough, it’s getting tragic over here.

So, I improvised and used oats instead in these oatmeal pumpkin pancakes.

Pumpkin Oatmeal Pancakes are a gluten-free stack perfect for fall.

I also had just finished up the bag of flour and didn’t want to open another.

Oat bran is another great option in situations like this – see these cinnamon raisin oat bran pancakes. So hearty and tasty!

If you thought these recipes all came from diligent thought and not my pure laziness at times, sorry to have burst that bubble for you.

Sometimes laziness can be tasty though.

If you could taste fall, these would be it.

Pumpkin + spices + maple syrup.

Perfect weekend breakfast.

Pumpkin in pancakes is one of my favorite.

Try out these pumpkin protein pancakes for a higher protein option or these sweet potato chocolate chip pancakes where you can swap out the sweet potatoes for pumpkin (or leave it as it, it’s delicious and so similar to pumpkin any way!)

Hearty oat flour makes these oatmeal pumpkin pancakes a delicious gluten-free stack.

Don’t miss these protein pancakes either – they’re actually a pancake recipe I like to make in batches and freeze so I can have some filling, protein-packed pancakes any day of the week!

The brownies are coming, I promise.

Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you'll get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.
4 from 1 vote

Oatmeal Pumpkin Pancakes

Servings: 1 serving
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Oatmeal pumpkin pancakes are a delicious fall inspired weekend breakfast. They're made entirely with oat flour for a healthy start to the day.

Ingredients 

  • 2/3 cup oats
  • 1 egg
  • 1/4 cup pumpkin
  • 1/2 cup almond milk
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon pumpkin pie spice
  • 2 teaspoon agave, optional
  • pinch of salt

Instructions 

  • Preheat griddle or pancake pan to medium on stove top.
  • In a food processor or blender, pulse oatmeal until finely ground (almost flour consistency). Transfer oat flour to a bowl and add remaining ingredients.
  • Whisk to combine.
  • Grease pancake pan and pour batter on pan.
  • Flip after about 90 seconds until fully cooked.

Nutrition

Serving: 1SERVINGCalories: 365kcalCarbohydrates: 56gProtein: 14gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 164mgSodium: 336mgPotassium: 366mgFiber: 6gSugar: 16gVitamin A: 2709IUVitamin C: 6mgCalcium: 275mgIron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Cuisine: American
TRIED THIS RECIPE?COMMENT + RATE BELOW!

What’s your favorite weekend breakfast?

What’s your favorite pancake topping? I usually top mine with yogurt, fruit and maple syrup. I skipped the yogurt this time though.

What’s your workout today? I’m loving doing my long runs on Monday. Enjoying my Sunday without a long run hanging over me is much more relaxing!

Founder and Writer at Running to the Kitchen | About

Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

You May Also Like:

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




36 Comments

  1. Oh these look awesome!! I think I saw these on one of the foodie sites..I read so many I can’t remember…lol!

    But congrats on that if they did. And if they didn’t they look amazing to me :)

  2. Ahh these look fantastic. I only wish the weekend wasn’t so far away =(. I’ll be trying these out for sure!

  3. Gina these pictures are gorgeous! I made pumpkin pancakes last Sunday…the quintissential Sunday fall breakfast, imo :)

  4. These already got bookmarked. Pancakes are my favorite breakfast. I made them for a workday breakfast this week and I was in a better mood for the whole day!

  5. I love TJ’s pancake mix. Totally makes things easier on the weekend!

    Can’t wait to see the brownies. Love brownies.

  6. I totally forgive you for not posting the brownie recipe because pumpkin + pancakes = perfect food!

  7. Oooh these look deeelish!! I really, really want to make them but I’m actually too hungover to even go into the kitchen!! :/ Maybe tomorrow! :)

  8. hey there! i just found your blog this morning and am loving poking around :) these pancakes look delicious… i am a huge fan of anything involving pumpkin and oatmeal.

    my husband and i just adopted a second puppy from our local animal shelter and her dna test showed us she has a good amount of weimaraner in her! i know absolutely nothing about the breed before we got her, but am excited to learn more as she grows up!!

    1. Well, expect a hyper dog! haha Weims are so much fun but what you read about them is true, they need lots of exercise :) Ours was pretty crazy for the first 3 years but now she’s mellowed a bit which makes things a little easier.