I’m slightly obsessed with this month’s WIAW theme…fun, food & FITNESS! Fitness is a huge part of my life even though it hasn’t been getting documented on here as much lately. My running has waned (like A LOT) since my previous two half marathons so I don’t have much to talk about in terms of [...]
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Just less than a month ago I started Jamie Eason’s Livefit trainer program which is broken down into 3 phases, 4 weeks each. I finished phase 1 last Friday and owe you guys (and myself) a recap. So here goes. Image source Phase 1 pros: relatively short workouts no cardio most moves had good at [...]
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It’s been about a month since I last talked about my workouts and how Bodyrock was going since starting it in early February so I figured I’d do some recaps and progress reports today. Also, I’m sort of ADD with my workouts so I’ll tell you what I’m thinking is next… First of all, Bodyrock [...]
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I’m a talker. Ulysses is not. In fact, he barely spoke to my parents until after we were engaged. That went over well. This lovely personality trait makes me feel like I need to spend 1 day a week just rambling on about everything that didn’t get mentioned in the previous 7 posts or that [...]
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I wrote that title thinking the alliteration was catchy but now I’m saying it out loud and thinking it sounds dirty. It’s not, I promise. No hidden meanings, just legitimate sandbags and salads over here. Starting with the sandbag… I’ve been Bodyrocking for almost 3 weeks now and a lot of the newer workouts utilize [...]
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