As I mentioned last week, as part of Fitfluential I was invited to attend a global PR event Reebok hosted in NYC. I honestly knew very little about what to expect besides the fact that I’d chosen to participate in running, CrossFit and yoga as my 3 activities of the day. Zumba & walking were [...]
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So I had this whole entire post written, scheduled and all ready to go like 3 days ago knowing I was going to be busy all day yesterday and my usual 10pm the night before kind of thing wasn’t going to be a fun time (I used to be super proactive but have somehow turned [...]
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1. Workouts. Call me crazy but I’ve been having a ton of fun lately keeping my mileage low and switching things up with different strength circuits instead. Two of my favorites from this week: The first one is my own creation inspired by a 5X50 workout I saw on Julie’s pinterest board. I’m just not [...]
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At the risk of sounding completely cliché posting about my favorite workouts on January 2nd, I promise this has nothing to do with resolutions, diets, fads, or “new beginnings” (although, more power to you if that’s the journey you’re embarking on today. You can do it!) and more so just because I thought it was [...]
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This WIAW post definitely crept up on me. Short weeks are awesome in that kind of way. I’m expecting one of two things on all the WIAW posts today, either an excessive amount of cookies and sweets as people try to finish them up or, incredibly clean, detox kind of foods for those of us [...]
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