What's Your Healthy?

What’s your healthy?

Aetna recently asked me to write a bit about “What’s Your Healthy?” At first, I was like pssh, no problem. The typical stuff came to mind and while I could list out all of those things today, that would be a pretty boring post. Healthy is far more than just the typical stuff in my mind. So…

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Where protein takes me

Where protein takes me (and Cascadian Farm giveaway)

This post is sponsored by Cascadian Farm. All opinions and content are my own. Thanks for supporting the brands I chose to work with. It’s 4:15pm, the sun is getting lower in the sky, I finally get up out of the pretty (but not so comfy) Homegoods office chair I sit in all day in…

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Crossfit snatch 600x350

On running, goals and new shoes

The following post is sponsored by FitFluential LLC on behalf of Reebok. What most people don’t realize about this blog is that the “running” in the title refers to the actual sport, not just a cute little phrase because of all the cooking that goes on and wanting to shove my face with all of…

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Lately

Lately

Let’s call this an update on life outside of the kitchen… San Francisco with Julie after our trip to Modesto to tour Del Monte and some of their farms (more coming on that soon). I’ve been at least 10 times and this is my first picture with the Golden Gate, better late than never I…

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Reebok crossfit games our wods & giveaway

Reebok crossfit games: our wods & giveaway

Let’s back up a couple of weeks…I promised this recap when I got back from the CrossFit Games and then life got in the way. Oops! Besides getting to watch all the elite athletes compete, we actually sweat through a couple wods ourselves at the games. On Saturday morning, the Tina, Anne, Ericka and I…

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