From Jan 1 – 31 I’m doing a strict paleo (Whole30) challenge with my CrossFit box. I decided to journal the month in food on here (in addition to normal posting) after getting a huge positive response on my Facebook page. I’m also going to detail the amount of sleep I got, the workout for [...]
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Let’s kick off 2013 with some eggplant. Not your favorite thing to ring in the New Year with? Well, it beats how I almost literally spent the first few seconds of this year which was being persuaded (unsuccessfully, however) to kiss an 8 year old Yorkshire Terrier since I was the only one in the [...]
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