Booyah!

by Running to the Kitchen on November 12, 2011

-No knee pain

-Negative splits

-Perfect run

Bring it Philly!

{ 13 comments… read them below or add one }

1 Amanda November 12, 2011 at 5:13 pm

Congrats! That’s awesome!

2 Heidi Nicole November 12, 2011 at 6:14 pm

Congrats! And good luck in Philly!

3 Cait @ Beyond Bananas November 12, 2011 at 7:22 pm

YEAH GIRL! You got this!

4 Cait @ Beyond Bananas November 12, 2011 at 7:25 pm

Hahah! Happy Long Run Day!! I love it!!

Intended or not.. what an awesome run. YOu are going to demolish your goal for the half! It is SO close now!! I am so excited for you!

5 Cait @ Beyond Bananas November 12, 2011 at 7:25 pm: Man. I still had your post open and intended on commenting on another tab. My bad

Reply

6 Anna @ On Anna's Plate November 12, 2011 at 7:40 pm

Awesome job on the run!!! You’re ready!

7 Nicole, RD November 12, 2011 at 10:14 pm

Great pace!! Loce great runs!

8 Hayley @ Oat Couture November 13, 2011 at 10:55 am

Awesome!! You are so ready, your gonna kill it love!!

9 Jess November 13, 2011 at 1:14 pm

YES!!!!!!

10 Suzanne November 13, 2011 at 3:31 pm

Great run!

11 kari @ running ricig November 13, 2011 at 5:39 pm

woohoo!!

12 Jenn @ Peas and Crayons November 13, 2011 at 7:29 pm

eeee that is AWESOME girl!!!!! esp that it was pain free! mwah!

13 MK @ Blonde Out Loud November 13, 2011 at 9:23 pm

Woohoo!!